Darren Cooper 11:18 row
2,526
Meters
11:18.5
Time
2:14.3
Pace
149
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 282 |
| Drag Factor | 113 |
March 11, 2022 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.5 | 2,526 | 2:14.3 | 144 | 797 | 24 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 |
| 11:18.5 | 288 | 2:16.2 | 138 | 775 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.