Darren Cooper 13:23 row
3,025
Meters
13:23.3
Time
2:12.7
Pace
181
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 334 |
| Drag Factor | 113 |
March 11, 2022 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:23.3 | 3,025 | 2:12.7 | 150 | 814 | 25 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 25 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 25 |
| 13:23.3 | 787 | 2:09.1 | 162 | 859 | 25 |
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Workout Graph
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