Darren Cooper 11:21 row
2,528
Meters
11:21.7
Time
2:14.8
Pace
149
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 282 |
| Drag Factor | 113 |
March 11, 2022 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.7 | 2,528 | 2:14.8 | 143 | 791 | 24 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 |
| 11:21.7 | 305 | 2:13.9 | 146 | 801 | 24 |
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Workout Graph
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