Darren Cooper 11:31 row
2,528
Meters
11:31.4
Time
2:16.7
Pace
146
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 282 |
| Drag Factor | 112 |
March 11, 2022 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.4 | 2,528 | 2:16.7 | 137 | 771 | 24 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 24 |
| 11:31.4 | 335 | 2:16.4 | 138 | 774 | 24 |
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Workout Graph
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