Darren Cooper 11:30 row
2,535
Meters
11:30.1
Time
2:16.1
Pace
148
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 279 |
| Drag Factor | 115 |
March 04, 2022 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.1 | 2,535 | 2:16.1 | 139 | 777 | 23 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 24 |
| 11:30.1 | 333 | 2:15.2 | 141 | 786 | 23 |
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Workout Graph
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