Darren Cooper 11:18 row
2,531
Meters
11:18.5
Time
2:14.0
Pace
150
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 291 |
| Drag Factor | 115 |
March 04, 2022 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.5 | 2,531 | 2:14.0 | 145 | 800 | 25 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 |
| 11:18.5 | 299 | 2:11.2 | 155 | 832 | 27 |
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Workout Graph
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