Darren Cooper 17:36 row
3,974
Meters
17:36.7
Time
2:12.9
Pace
237
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 442 |
| Drag Factor | 115 |
March 10, 2022 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:36.7 | 3,974 | 2:12.9 | 149 | 812 | 25 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 |
| 17:36.7 | 588 | 2:13.2 | 148 | 809 | 25 |
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Workout Graph
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