Darren Cooper 16:02 row
3,529
Meters
16:02.5
Time
2:16.3
Pace
205
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 388 |
| Drag Factor | 114 |
March 10, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.5 | 3,529 | 2:16.3 | 138 | 774 | 24 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 24 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 |
| 16:02.5 | 221 | 2:21.4 | 124 | 726 | 22 |
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Workout Graph
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