Darren Cooper 11:29 row
2,534
Meters
11:29.5
Time
2:16.0
Pace
148
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 114 |
March 03, 2022 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.5 | 2,534 | 2:16.0 | 139 | 778 | 23 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 24 |
| 11:29.5 | 321 | 2:19.4 | 129 | 744 | 23 |
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Workout Graph
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