Darren Cooper 11:11 row
2,527
Meters
11:11.4
Time
2:12.8
Pace
150
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 275 |
| Drag Factor | 115 |
March 02, 2022 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.4 | 2,527 | 2:12.8 | 149 | 813 | 24 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 |
| 11:11.4 | 268 | 2:13.2 | 148 | 809 | 24 |
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Workout Graph
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