Darren Cooper 11:14 row
2,527
Meters
11:14.5
Time
2:13.4
Pace
150
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 275 |
| Drag Factor | 116 |
February 28, 2022 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.5 | 2,527 | 2:13.4 | 147 | 806 | 24 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 |
| 11:14.5 | 283 | 2:11.6 | 153 | 828 | 24 |
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Workout Graph
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