Darren Cooper 11:09 row
2,525
Meters
11:09.7
Time
2:12.6
Pace
150
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 271 |
| Drag Factor | 116 |
February 28, 2022 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.7 | 2,525 | 2:12.6 | 150 | 816 | 24 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 |
| 11:09.7 | 260 | 2:14.0 | 145 | 800 | 23 |
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Workout Graph
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