Darren Cooper 11:18 row
2,533
Meters
11:18.8
Time
2:13.9
Pace
149
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 279 |
| Drag Factor | 116 |
February 28, 2022 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.8 | 2,533 | 2:13.9 | 145 | 800 | 24 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 |
| 11:18.8 | 296 | 2:13.1 | 148 | 810 | 24 |
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Workout Graph
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