Darren Cooper 11:20 row
2,531
Meters
11:20.8
Time
2:14.4
Pace
149
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 278 |
| Drag Factor | 116 |
February 28, 2022 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.8 | 2,531 | 2:14.4 | 144 | 795 | 24 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 25 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 |
| 11:20.8 | 302 | 2:13.7 | 146 | 803 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.