Darren Cooper 11:22 row
2,531
Meters
11:22.8
Time
2:14.8
Pace
148
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 272 |
| Drag Factor | 115 |
February 28, 2022 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.8 | 2,531 | 2:14.8 | 143 | 790 | 24 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 |
| 11:22.8 | 303 | 2:16.6 | 137 | 772 | 22 |
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Workout Graph
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