Darren Cooper 11:23 row
2,525
Meters
11:23.6
Time
2:15.3
Pace
148
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
| Drag Factor | 116 |
March 01, 2022 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.6 | 2,525 | 2:15.3 | 141 | 785 | 24 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 |
| 11:23.6 | 305 | 2:17.0 | 136 | 767 | 24 |
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Workout Graph
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