Darren Cooper 7:05 row
1,529
Meters
7:05.8
Time
2:19.2
Pace
88
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 167 |
| Drag Factor | 115 |
February 22, 2022 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.8 | 1,529 | 2:19.2 | 130 | 746 | 23 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 |
| 7:05.8 | 453 | 2:18.8 | 131 | 749 | 22 |
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Workout Graph
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