Darren Cooper 16:15 row
3,526
Meters
16:15.7
Time
2:18.3
Pace
201
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 394 |
| Drag Factor | 115 |
February 22, 2022 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.7 | 3,526 | 2:18.3 | 132 | 754 | 24 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 25 |
| 16:15.7 | 272 | 2:19.1 | 130 | 747 | 24 |
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Workout Graph
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