Darren Cooper 11:22 row
2,528
Meters
11:22.7
Time
2:15.0
Pace
148
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
| Drag Factor | 115 |
February 21, 2022 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.7 | 2,528 | 2:15.0 | 142 | 789 | 24 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 24 |
| 11:22.7 | 302 | 2:16.9 | 136 | 769 | 23 |
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Workout Graph
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