Darren Cooper 11:16 row
2,533
Meters
11:16.2
Time
2:13.4
Pace
150
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 282 |
| Drag Factor | 116 |
February 21, 2022 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.2 | 2,533 | 2:13.4 | 147 | 806 | 24 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 |
| 11:16.2 | 284 | 2:14.1 | 145 | 798 | 24 |
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Workout Graph
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