Darren Cooper 11:21 row
2,529
Meters
11:21.9
Time
2:14.8
Pace
148
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 279 |
| Drag Factor | 116 |
February 21, 2022 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.9 | 2,529 | 2:14.8 | 143 | 791 | 24 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 |
| 11:21.9 | 301 | 2:16.0 | 139 | 778 | 23 |
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Workout Graph
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