Darren Cooper 11:24 row
2,529
Meters
11:24.3
Time
2:15.2
Pace
148
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 284 |
| Drag Factor | 116 |
February 21, 2022 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.3 | 2,529 | 2:15.2 | 141 | 786 | 24 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 |
| 11:24.3 | 309 | 2:16.4 | 138 | 774 | 24 |
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Workout Graph
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