Darren Cooper 10:06 row
2,256
Meters
10:06.5
Time
2:14.4
Pace
133
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 112 |
February 20, 2022 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 2,256 | 2:14.4 | 144 | 795 | 24 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 24 |
| 10:06.5 | 17 | 3:11.1 | 50 | 472 |
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Workout Graph
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