Darren Cooper 16:06 row
3,527
Meters
16:06.4
Time
2:17.0
Pace
204
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 399 |
| Drag Factor | 111 |
February 16, 2022 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.4 | 3,527 | 2:17.0 | 136 | 768 | 24 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 25 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 25 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 25 |
| 16:06.4 | 241 | 2:17.7 | 134 | 760 | 24 |
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Workout Graph
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