Darren Cooper 11:18 row
2,531
Meters
11:18.6
Time
2:14.0
Pace
149
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 271 |
| Drag Factor | 114 |
February 03, 2022 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.6 | 2,531 | 2:14.0 | 145 | 799 | 23 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 24 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 |
| 11:18.6 | 293 | 2:14.1 | 145 | 799 | 23 |
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Workout Graph
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