Darren Cooper 11:19 row
2,526
Meters
11:19.8
Time
2:14.5
Pace
148
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 275 |
| Drag Factor | 119 |
February 02, 2022 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.8 | 2,526 | 2:14.5 | 144 | 794 | 24 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 24 |
| 11:19.8 | 303 | 2:11.6 | 153 | 827 | 24 |
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Workout Graph
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