Darren Cooper 11:30 row
2,523
Meters
11:30.1
Time
2:16.7
Pace
146
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
| Drag Factor | 120 |
January 31, 2022 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.1 | 2,523 | 2:16.7 | 137 | 770 | 23 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 24 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 |
| 11:30.1 | 326 | 2:18.1 | 133 | 756 | 23 |
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Workout Graph
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