Darren Cooper 18:14 row
3,975
Meters
18:14.2
Time
2:17.6
Pace
230
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 430 |
| Drag Factor | 120 |
January 31, 2022 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.2 | 3,975 | 2:17.6 | 134 | 761 | 23 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 |
| 18:14.2 | 704 | 2:17.9 | 133 | 759 | 23 |
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Workout Graph
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