Darren Cooper 11:30 row
2,532
Meters
11:30.9
Time
2:16.4
Pace
147
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 774 |
Stroke Rate | 23 |
Stroke Count | 272 |
Drag Factor | 121 |
January 28, 2022 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:30.9 | 2,532 | 2:16.4 | 138 | 774 | 23 |
5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 24 |
10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 |
11:30.9 | 330 | 2:17.7 | 134 | 761 | 23 |
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Workout Graph

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