Darren Cooper 15:05 row
3,334
Meters
15:05.0
Time
2:15.7
Pace
196
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 120 |
January 27, 2022 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.0 | 3,334 | 2:15.7 | 140 | 781 | 23 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 |
| 15:05.0 | 14 | 2:58.5 | 61 | 511 |
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Workout Graph
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