Darren Cooper 11:30 row
2,527
Meters
11:30.9
Time
2:16.7
Pace
146
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 274 |
| Drag Factor | 122 |
January 25, 2022 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.9 | 2,527 | 2:16.7 | 137 | 771 | 23 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 24 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 24 |
| 11:30.9 | 334 | 2:16.0 | 139 | 778 | 22 |
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Workout Graph
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