Darren Cooper 11:24 row
2,528
Meters
11:24.6
Time
2:15.4
Pace
148
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 270 |
| Drag Factor | 123 |
January 21, 2022 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.6 | 2,528 | 2:15.4 | 141 | 785 | 23 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 24 |
| 11:24.6 | 310 | 2:16.4 | 138 | 774 | 23 |
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Workout Graph
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