Darren Cooper 11:22 row
2,527
Meters
11:22.0
Time
2:14.9
Pace
148
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 275 |
| Drag Factor | 123 |
January 18, 2022 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.0 | 2,527 | 2:14.9 | 142 | 790 | 24 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 24 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 |
| 11:22.0 | 314 | 2:10.5 | 157 | 841 | 24 |
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Workout Graph
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