Darren Cooper 11:24 row
2,523
Meters
11:24.8
Time
2:15.7
Pace
148
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 278 |
| Drag Factor | 122 |
January 17, 2022 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.8 | 2,523 | 2:15.7 | 140 | 781 | 24 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 24 |
| 11:24.8 | 309 | 2:17.2 | 135 | 766 | 23 |
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Workout Graph
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