Darren Cooper 11:17 row
2,523
Meters
11:17.2
Time
2:14.2
Pace
148
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 267 |
| Drag Factor | 122 |
January 17, 2022 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.2 | 2,523 | 2:14.2 | 145 | 798 | 23 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 |
| 11:17.2 | 291 | 2:12.6 | 150 | 816 | 23 |
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Workout Graph
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