Darren Cooper 16:21 row
3,523
Meters
16:21.1
Time
2:19.2
Pace
201
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 746 |
Stroke Rate | 23 |
Stroke Count | 388 |
Drag Factor | 122 |
January 14, 2022 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:21.1 | 3,523 | 2:19.2 | 130 | 746 | 23 |
5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 |
10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 24 |
15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 24 |
16:21.1 | 291 | 2:19.3 | 129 | 745 | 24 |
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Workout Graph

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