Darren Cooper 11:14 row
2,524
Meters
11:14.4
Time
2:13.5
Pace
149
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 270 |
| Drag Factor | 122 |
January 14, 2022 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.4 | 2,524 | 2:13.5 | 147 | 805 | 23 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 |
| 11:14.4 | 276 | 2:14.7 | 143 | 791 | 23 |
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Workout Graph
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