Darren Cooper 17:54 row
3,978
Meters
17:54.4
Time
2:15.0
Pace
233
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 440 |
| Drag Factor | 121 |
January 14, 2022 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:54.4 | 3,978 | 2:15.0 | 142 | 789 | 24 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 25 |
| 17:54.4 | 643 | 2:15.6 | 140 | 782 | 24 |
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Workout Graph
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