Darren Cooper 11:30 row
2,521
Meters
11:30.3
Time
2:16.9
Pace
147
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 269 |
| Drag Factor | 122 |
January 12, 2022 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.3 | 2,521 | 2:16.9 | 136 | 769 | 23 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 24 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 24 |
| 11:30.3 | 328 | 2:17.6 | 134 | 761 | 23 |
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Workout Graph
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