Darren Cooper 11:08 row
2,522
Meters
11:08.8
Time
2:12.5
Pace
151
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 267 |
| Drag Factor | 122 |
January 12, 2022 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.8 | 2,522 | 2:12.5 | 150 | 816 | 24 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 |
| 11:08.8 | 260 | 2:12.3 | 151 | 820 | 24 |
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Workout Graph
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