Darren Cooper 11:31 row
2,525
Meters
11:31.6
Time
2:16.9
Pace
147
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 120 |
January 11, 2022 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.6 | 2,525 | 2:16.9 | 136 | 768 | 22 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 |
| 11:31.6 | 331 | 2:18.3 | 132 | 754 | 22 |
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Workout Graph
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