Darren Cooper 11:19 row
2,520
Meters
11:19.2
Time
2:14.7
Pace
148
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 258 |
| Drag Factor | 119 |
January 11, 2022 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.2 | 2,520 | 2:14.7 | 143 | 792 | 22 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 |
| 11:19.2 | 294 | 2:14.6 | 143 | 792 | 21 |
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Workout Graph
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