Darren Cooper 11:19 row
2,521
Meters
11:19.5
Time
2:14.7
Pace
148
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 262 |
| Drag Factor | 123 |
January 10, 2022 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.5 | 2,521 | 2:14.7 | 143 | 792 | 23 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 24 |
| 11:19.5 | 294 | 2:15.2 | 142 | 787 | 22 |
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Workout Graph
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