Darren Cooper 18:12 row
3,971
Meters
18:12.4
Time
2:17.5
Pace
229
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 429 |
| Drag Factor | 119 |
January 10, 2022 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:12.4 | 3,971 | 2:17.5 | 134 | 762 | 23 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 24 |
| 18:12.4 | 701 | 2:17.2 | 135 | 766 | 24 |
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Workout Graph
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