Darren Cooper 15:06 row
3,347
Meters
15:06.9
Time
2:15.4
Pace
196
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 119 |
January 08, 2022 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 3,347 | 2:15.4 | 141 | 784 | 23 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 23 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 24 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 |
| 15:06.9 | 21 | 2:44.2 | 79 | 571 | 9 |
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Workout Graph
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