Darren Cooper 11:14 row
2,526
Meters
11:14.5
Time
2:13.5
Pace
151
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 262 |
| Drag Factor | 119 |
January 08, 2022 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.5 | 2,526 | 2:13.5 | 147 | 806 | 23 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 24 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 |
| 11:14.5 | 282 | 2:12.0 | 152 | 822 | 23 |
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Workout Graph
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