Darren Cooper 11:20 row
2,528
Meters
11:20.1
Time
2:14.5
Pace
149
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 262 |
| Drag Factor | 118 |
December 29, 2021 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.1 | 2,528 | 2:14.5 | 144 | 794 | 22 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 23 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 |
| 11:20.1 | 293 | 2:16.6 | 137 | 771 | 22 |
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Workout Graph
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