Darren Cooper 11:21 row

2,522

Meters

11:21.3

Time

2:15.0

Pace

148

Calories

Average Watts142
Calories Per Hour788
Stroke Rate23
Stroke Count265
Drag Factor118

December 29, 2021 12:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:21.3 2,522 2:15.0 142 788 23
5:00.0 1,109 2:15.2 141 786 24
10:00.0 1,111 2:15.0 142 789 23
11:21.3 303 2:14.1 145 798 21

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Workout Graph

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