Darren Cooper 11:19 row
2,517
Meters
11:19.8
Time
2:15.0
Pace
148
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 268 |
| Drag Factor | 118 |
December 28, 2021 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.8 | 2,517 | 2:15.0 | 142 | 789 | 23 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 |
| 11:19.8 | 303 | 2:11.6 | 153 | 827 | 22 |
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Workout Graph
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