Darren Cooper 15:07 row
3,276
Meters
15:07.5
Time
2:18.5
Pace
188
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 119 |
December 27, 2021 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.5 | 3,276 | 2:18.5 | 132 | 753 | 23 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 |
| 15:07.5 | 23 | 2:43.0 | 81 | 577 | 8 |
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Workout Graph
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